Events

~ Reserve Your Journey Off The Mat ~
Check out our upcoming events!!

September 11th- Strive to Thrive

September 25th- Yoga Hike for The Creative Soul

Private Lessons

Free Vinyasa Yoga

STRIVE TO THRIVE!

September 11th

Green Falls Pond
Voluntown, CT
9AM- 3:30PM

You are invited to a special YogaTrails event Strive to Thrive featuring guest leader, Andrea Willets of Voice of My Life, coaching. Strive to Thrive is designed to help you take a deeper look at meaning in your life.

Are you ready to get CONSCIOUS with movement, stretching your body-mind-spirit!? Join us September 11th to deepen your yoga practice and connection with self.

Outline of the Day:

9AM-3:30PM
9- sign in, pick up lunch
9:15- Start Hike
9:30- Introduction to Day
–Yoga Warm Up with yogic breathing, meditation, & Om
–Group & individual intention setting
10:00- Mindful Hike
11:00- Energizing Yoga
12:15- Lunch
1:00- Strive to Thrive, Session #1
1:45- Intention Hike
2:45- Seeds of Intention, Session #2
3:15- Yoga Wind Down with gratitude meditation & Om

Hit the trail with Kyle and Andrea and enjoy a day including:

* Morning Bliss Sun Salutations
* Mindful Hiking
* Body-Mind-Spirit conscious exercises
* Vinyasa Yoga Class on the trail
* Delicious organic lunch- veggie friendly!
* Afternoon hike and Back to Basics Yoga: Aligning Yourself in Nature.

Get Inspired, Get Conscious and Get Moving!

**Rain Date September 12th**
We will meet at the commuter lot off 95, exit 92 in North Stonington, CT at 8:30 AM

Yoga Hike for the Creative Soul

September 25th

Borderland State Park
North Easton, MA
Saturday, September 25th
9AM- 3:30PM

Join Kyle and guest leader Rebecca Taliercio of Rebecca Vella Design for a day of yoga, hiking, and creative exploration in nature.

Yoga Hike for the Creative Soul

Discover ways to dissolve blocks that are keeping you from expressing your creativity
Engage in creativity exercises to stretch and strengthen your natural creative reserve.
Deepen your creativity by exploring your fifth chakra, the spiritual center for creative expression.
Explore your own natural creativity with nature as your guide!

We will explore concepts based on Julia Cameron’s book, The Artist’s Way such as:

Creativity is the Natural Order of life. Life is energy, pure creative energy.
There is an underlying in-dwelling creative force infusing all of life – including ourselves.
We are, ourselves, creations. And we, in turn, are meant to continue creativity by being creative ourselves.

Outline of the Day:

9AM-3:30PM
9- sign in, pick up lunch
9:15 Start Hike
9:30- Introduction to Day
–Outline of Day
–Group Intention, exploring natural energy and wonder
10:00 Yoga Warm Up, Yoga Breathing, Meditation, Intention setting, Om
10:15- Hike
11:15- Yoga to charge up creative energy
12:15- Lunch
1:00- Energizing Creativity session #1
1:45- Hike
2:45- Creativity Session #2
3:15- yoga wind down, Gratitude meditation, and Om

A day of creation with Kyle and Rebecca including:

* Morning Bliss Sun Salutations
* Mindful Hiking
* Body-Mind-Spirit conscious exercises
* Vinyasa Yoga Class on the trail
* Delicious organic lunch
* Afternoon hike and Back to Basics Yoga: Aligning Yourself in Nature.

Design Your Own!

PARTIES ON THE TRAIL!

YogaTrails is great for celebrating times of transformation and change or just getting out with a group of friends for a fabulous day of yoga in nature. Enjoy birthdays, graduations, and retirement parties on the trail!

This is a unique celebration filled with fun, joy, and laughter that is sure to be remembered for years to come!!

Work one-on-one with Kyle to customize a program or YT event specifically geared to fit your needs.

Please contact Kyle to schedule

FREE ADULT YOGA CLASSES

Brown Street Park
Providence, RI
W 7:30 AM
(8 week session begins July 7th)

Join Kyle for adult yoga classes at Brown Street Park every Wednesday 7:30-8:30AM. This class combines a moderately paced vinyasa flow with meditation and breathing practice and is perfect for beginning to intermediate students. Start or continue your yoga journey in a welcoming environment full of community members who are eager to encourage and support one another.

Give the gift of yoga. Opportunity to sponsor a youth at risk through sister program Blossoming Buddhas. Contact Kyle at yogatrails@gmail.com for more information.

No Experience Necessary

All Students are Welcome!

BLOSSOMING BUDDHAS

Riverside Park
Olneyville, RI
Mondays 6:30-7:30 PM

Free yoga classes for kids at Riverside Park instructed by Kyle Ann in conjunction with the Woonasquatucket River Watershed Council. This multi-cultural, dynamic class celebrates natural wonder and creative self expression through breathing practices, meditation, and yoga. The program gives children a way of being in tune with their bodies and exploring their breath while simultaneously increasing flexibility, strength and balance. Children learn cooperation and trust through partner yoga and increase body awareness through yoga play.

Check out the latest!!

Give the gift of yoga.
$10 buys a child a mat to practice.
$50 buys yoga classes to sustain a blossoming practice.
Contact Kyle at yogatrails@gmail.com for more information.

PRIVATE LESSONS

Are you new to yoga?

Private instruction is a great way to jump start your yoga practice. As a yoga teacher licensed in physical therapy Kyle can offer you the best of both worlds. Learn yoga poses specific to the needs of your body and challenge mind/spirit with awareness and mindfulness practices.

BENEFITS:

Learn basic yoga poses specific to your body’s needs
Develop a home yoga practice
Increase strength, flexibility, and balance
Learn breathing and meditation techniques to enhance your yoga practice on and off the mat
Feel comfortable in group classes
One on one feedback and hands on assists to maximize learning and growth of yoga practice.

Please contact Kyle to set up a FREE consultation