Private Lessons
New to private lessons?
*3 lessons for $150
Code Word- Trial
ARE YOU NEW TO YOGA?
Private instruction is a great way to jump start your yoga practice. As a yoga teacher licensed in physical therapy Kyle can offer you the best of both worlds. Learn yoga poses specific to the needs of your body and challenge mind/spirit with awareness and mindfulness practices.
As a healer, Kyle enjoys assisting students one-on-one through private Therapeutic Yoga Lessons. These individualized lessons include a full intake and analysis of the individual’s alignment, muscle tone, balance, and flexibility. Students learn a combination of life-changing skills including: mediation, breathing techniques, posture, body-mind-spirit awareness, and asana (yoga poses). With time and dedicated practice individuals will find their bodies transformed and a deeper awareness revealed.
BENEFITS:
- Learn basic yoga poses specific to your body’s needs
- Develop a home yoga practice
- Increase strength, flexibility, and balance
- Learn breathing and meditation techniques to enhance your yoga practice on and off the mat
- Feel comfortable in group classes
- One on one feedback and hands on assists to maximize learning and growth of yoga practice.
PRICING:
Private Lesson: $75/hour
Semi-Private Lesson: $75/hour + $10/person up to 5 people. (ideal for families and small groups of friends new to yoga).
LOCATION:
In the comfort of your own home or in my home yoga studio.
Contact Kyle to set up your trial today!
