YogaTrails offers yoga adventures in nature that turn up the yoga experience. Yoga is extremely effective in developing awareness of the mind, body and spirit. Stepping off the mat and onto the YogaTrail, consciousness grows and senses come into full bloom. YogaTrail's yoga hiking facilitates the sounds, sights, smells and textures of nature act to broaden and deepen awareness.
Yoga Eases Cancer Side Effects
Yoga Eases Side Effects and Discomfort for those Undergoing Cancer Treatment By Jillian S. McKee Yoga as a complementary therapy is gaining ground in modern medicine, especially when us[...]
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